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With e-cigarettes you are not inhaling carbon monoxide and smoke, but you are inhaling nicotine and other chemicals. Evans said tobacco addiction involves three aspects the physical addiction to nicotine, the pressure to smoke in social situations, and the psychological dependence that causes you to feel you need tobacco to handle stress or think clearly

Occupational exposure is a concern in certain settings, such as manufacturing plants that use formaldehyde and medical laboratories where it is used as a preservative

Both brands are widely available in the UK

Pair with a Step 1 patch (21mg) for all-day baseline support