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You can use lipotropic injections along with a low-calorie, balanced diet and an effective exercise routine
As the deficiency progresses, individuals may experience pale or yellowish skin, shortness of breath, and heart palpitations due to a type of anaemia caused by low B12 levels

References Beaudart, C
Red blood cell production is disrupted when vitamin B12 levels are too low, resulting in megaloblastic anemia
