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From a metabolic point of view, during exercise at 50% O 2 max intensities or below, fatty-acid oxidation is the most predominant source of energy, whereas, during exercise of moderate intensity (between 50 and 70% O 2 max ), the energy source is provided by both fatty acids and glucose, with a gradual increase in the intensity [51]

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It mostly comes in a liquid form and can be found in serums, such as the ferulic acid serum included in the Allure Esthetic Acne Care Kit

Eine stabile und effiziente Energieversorgung ist also auch fr deine geistige Klarheit und Konzentration super wichtig