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The fast-acting nature of injectables compared to oral alternatives makes them particularly suited to those with demanding training schedules who need reliable nutritional support

A 2017 meta-analysis of data from 15 trials, including more than 71,000 participants at risk of or with existing CVD, showed that B-vitamin supplementation had no significant effect on risk of myocardial infarction (heart attack) or all-cause mortality but reduced risk of stroke by 10% (RR, 0.90

Can I take oral B12 supplements instead of injections

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