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Ingredients cup dried mung beans (about 1 cups soaked) cup dried chickpeas (about 1 cups soaked) 2 large cloves garlic cup fresh cilantro or parsley (packed) 1 small lemon juice teaspoon ground cumin teaspoon onion powder teaspoon paprika Salt to taste 1 cup water 1 teaspoon baking powder Save This Recipe

For Those Who Have the Genetic Mutation Gad1 Phenibut is derived from GABA, but because the phenyl group has been added to GABA it is more easily able to penetrate the blood brain barrier, therefore it allows the low dose of phenibut to have a stronger impact on the brain to improve cognitive functions, lower anxiety and enhance sleep, as has been reported

[DOI] [PMC free article] [PubMed] [Google Scholar] 166.Gabbay-Dizdar N., Ilan M., Meiri G., Faroy M., Michaelovski A., Flusser H., Menashe I., Koller J., Zachor D.A., Dinstein I

An extensive literature search was conducted up to January 2024 across databases such as PubMed, Scopus, and Web of Science