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Vitamin D Provides a direct boost of Vitamin D, which is crucial for bone health, immune function, and overall well-being
Steps to begin reversing B12 deficiency hair loss: Get tested: Blood tests to check B12 and related markers like folate and iron
NICE guidelines recommend hydroxocobalamin 1 mg intramuscularly three times weekly for 2 weeks (without neurological involvement) or on alternate days until no further improvement (with neurological symptoms)
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