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I usually tell my patients to limit the lifting to 15-20 pounds for 6 weeks, after this period most patients are clear to do any type of activity

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doi: 10.1038/s41419-021-03965-5 [DOI] [PMC free article] [PubMed] [Google Scholar] 65

Licensed hydroxocobalamin is a prescription-only medicine, so a prescriber must authorise it