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Description
It plays a role in transporting fatty acids to the mitochondria where they are converted into energy your cells can use
Its produced naturally in your body, but its also found in foods like meat and dairy products
It is important to note that this participant performed a significant amount of high intensity interval training, instead of standard aerobic based training
[DOI] [PMC free article] [PubMed] [Google Scholar] 78.Bain MA, Faull R, Fornasini G, Milne RW, Evans AM
