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If youre experiencing troubling symptoms or believe youre at risk for a deficiency, then you should consult with your doctor and get tested to see your vitamin B12 levels
If you suspect that you are suffering hair loss driven by vitamin deficiency, contact your doctor for a blood test to check your B12 levels
A deficiency in B12 can lead to hair thinning and premature greying
Nerve-related pain and tingling sensations
