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Doctors recommend taking vitamin C supplements at least two hours before or after taking a B12 supplement
In fact, its been found that B12 supplements taken orally are just as effective as intramuscular shots in overcoming states of deficiency when you take up to 1,000 micrograms a day

A deficiency in Vitamin B12can lead to symptoms such as fatigue, weakness, memory problems, and nerve damage

If your diet does not provide B12 vitamins at all typical of those on a vegetarian or vegan diet you may need to take B12 tablets for the rest of your life
