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Zhu J, Wang H, Jiang X

[DOI] [PMC free article] [PubMed] [Google Scholar] 38.Marchetti B., Pluchino S

Experts recommend precision nutrition strategies: Smaller, nutrient-dense meals rich in high-quality protein Micronutrient support for vitamins B12, D, folate, magnesium and iron Hydration solutions to counter reduced thirst signals Fiber and probiotics to support gut health GLP-1 therapies are revolutionizing obesity and diabetes care, but they also reshape physiology in ways that demand attention

Regulatory agencies should consider adopting a 2 g/g hair Hg level as a cut-off for public health regulation, especially for adults older than child-bearing age