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Description
B12 Absorption When we get B12 through our diet, absorption occurs during digestion

Signs of pernicious anemia include fatigue together with skin pallor or jaundice as well as heart palpitations and shortness of breath, along with nerve-related issues such as numbness or tingling sensations, muscle weakness, cognitive difficulties, inflammation of the tongue and mouth ulcers

JAMA 310(22):24352442 Tomkin G et al (1971) Vitamin-B12 status of patients on long-term metformin therapy

Acne can occur on the face, chest, and back, often leading to scarring and emotional distress
