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Contudo, existem alguns suplementos indicados para auxiliar o corpo ainda mais nesse propsito: Vitamina B12 Metil (evite a do tipo cianocobalamina, muito pouco eficaz), cido alfa-lipico, vitaminas C e E, Selnio e Silimarina, um extrato herbal

Antioxidants combat free radicals, which are thought to cause cancer

In many cases, switching from oral to intramuscular B12 circumvents absorption issues entirely, providing reliable therapeutic levels regardless of gastrointestinal factors or drug interactions

Coates offers these suggestions to help cut down on how much red or processed meats youre eating: Omega-6 fatty acids are fats that your body uses for energy