now l-carnitine liquid 1000 mg Foods 1,000mg, Citrus, 16 fl oz Liq, Vegetarian NOW Foods Sports Nutrition, L-Carnitine
Description
How to use: Adults: Take 1 caplet each time, twice daily after meals

For best results, start your day with Shred Carnitine on an empty stomach, and get moving with your favourite workout

However, more high-quality research is needed to confirm these effects and establish appropriate dosing parameters

It supports oxygen uptake in the muscles, which translates into improved training performance and greater adaptation effects in the body
