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Wong et al., 2004)
Signs Dehydration May Be Affecting Your Brain You might notice: Brain fog Difficulty concentrating Forgetfulness Slower thinking Trouble making decisions Irritability Fatigue Headaches Feeling mentally "off" Slower reaction times Many people assume these symptoms are caused by stress, lack of sleep, or too much caffeine
Intriguingly, Gao et al
Incretins beyond type 2 diabetes
