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As far back as 2016, when BPC-157 started showing up as a potential doping problem, researchers had developed a method of detecting it at part-per-trillion levels in urine

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43 The recommended daily allowance of vitamin B 12 is 35 g/day (2.4 g/day for adults, 1.2 g/day for children up to 8 years of age, and 2.6 g/day for pregnant women and breastfeeding mothers)