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Clinical Update 1/30/2019 Getting the Most from Green Tea If you drink green tea to get beneficial compounds like EGCG, learn about a recent study that suggests that the type of water you use to brew tea drastically affects the amount of EGCG you get

None are FDA-approved for human use, and this article reports documented protocols for research models, not medical advice

Others prefer a regular monthly visit to keep energy consistent

Persistent tiredness and fatigue Weakness or muscle fatigue A pale or slightly yellow tint to the skin A sore or inflamed tongue Pins and needles or numbness in the hands or feet Difficulty with memory or concentration Low mood or irritability Who Needs a Vitamin B12 Injection