glutathione catalase and sod First line defence antioxidants-superoxide dismutase (SOD), (CAT) peroxidase (GPX): Their fundamental role in the entire antioxidant defence grid Concerted action of antioxidant enzymes

This occurs when the ovaries become engorged with follicles, indicating that the egg rupture is about to take place Spotting or Light Bleeding Some women might have a light spotting, during egg rupture

When these antioxidants are deficient in ocular surface tissues, the clearance of ROS is impaired, leading to the accumulation of ROS and subsequent dry eye 9

10.1007/s11696-024-03556-6 13 Beckmann-KnoppS.RietbrockS.WeyhenmeyerR.BockerR

Watch for: MOTS-C: mild energy changes weeks 12, more noticeable improvement by week 34 5-Amino-1MQ: subtle metabolic shift, most noticeable when combined with consistent Zone 2 cardio NAD+: gradual energy improvement, not stimulant-like Timing: Reta: once weekly subQ MOTS-C: 500mcg/day subQ, morning fasted or pre-workout NAD+ (NMN/NR): morning with food 5-Amino-1MQ: morning, fasted or with NAD+ supplement What to Realistically Expect 5-Amino-1MQ is not a dramatic compound