youtube how to give a b12 injection in thigh yourself for Energy, Weight loss & More Learn how to inject B12:MIC
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Psychiatry 2:e134

Common side effects include, but may not be limited to: pain or redness at the injection site mild diarrhea itching feeling of flushing or swelling all over the body nausea headache drowsiness mild numbness or tingling Serious side effects may include: signs of an allergic reaction difficulty with balance or coordination decreased sense of touch For a comprehensive understanding of all potential side effects, consult a medical professional

It takes 30 seconds and prevents the most common denial category
Braam W, Ehrhart F, Maas APHM, Smits MG, Curfs L