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There is no evidence supporting dietary restriction of B12-rich foods, as dietary intake does not typically cause problematic elevation due to regulated intestinal absorption

Vitamin B12, for instance, plays a direct role in DNA repair, and its deficiency has been linked in clinical studieslike the one published in the Indian Journal of Dermatology to increased melanin accumulation and persistent dark patches

For those diagnosed with pernicious anaemia, staying vigilant about treatment and follow-ups is a vital part of the journey towards managing their condition

Its a peptide nicknamed the Body Protective Compound