has anyone lost weight taking l carnitine Effects of l-carnitine supplementation on loss and body composition: A systematic review and meta-analysis of 37 randomized controlled clinical trials with dose-response analysis How Long Should You Take

Acetyl-L-carnitine is mainly used in the study of neurodegenerative diseases and metabolic disorder-related diseases such as neonatal hypoxic-ischemic brain damage, Alzheimer's disease, and depression

To this point, a review of 48 trials demonstrated that carnitine supplementation significantly lowered various markers of inflammation like C-reactive protein, interleukin 6 (IL-6), and tumor necrosis factor (TNF), while increasing total antioxidant capacity (8)

10.1152/physiolgenomics.00136.2014 39

Con dosis diarias de 1000 mg de ACL pueden ser suficientes para proporcionar estas funciones, aunque se deben seguir estudiando las dosis adecuadas para proporcionar todos sus beneficios